Daily Strong Club
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Day 7

18:42

We are back to what we have been doing since day 1. Keep up the great work. As usual click the image to take you to today's video.

And the usual reminder - If you start to feel rushed, simply hit pause and take a breather. And if any of the exercises seem confusing, don't worry—just hit rewind and watch the exercise again before giving it a go.

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